Your Goals. Our Science.
The Lab Coat Fitness app is a tool for calisthenics/gymnastics strength enthusiast interested in achieving advanced strength movements such as Planche, Front Lever, Handstand Push-Ups and much more.
A coach in your pocket is the most accurate way to describe what this app does. The app leaves nothing to the imagination and takes care of all the variables that normally require careful finetuning.
The Lab Coat Fitness program is an evidence based program making use of modern sports science principles. Our program contains:
- Periodization (Mass Cycles, Strength Cycles and Skill Cycles)
- Volume autoregulation
- Instructional videos
- UI optimized training logging system
- Award/Achievement system where we personally check your achievements and award you an award for it
- Most importantly: real results.
Not convinced? Check out our website to see REAL testimonials. Get started now!